Putting “You” First…

Often times we forget about taking care of ourselves. Life happens and everything becomes more important. Start and end each day with a personal routine.  Start: Grab 10 minutes to meditate and stretch or do yoga.  Try deep breathing exercises. Read more

Getting in Shape on Budget!


Belly fat is evil!!  Even if you’ve never had C-section or never had a baby… belly fat is evil!! Getting in shape is becoming more expensive and less convenient, but I have a secondary solution, stay tuned!  When I gave #birth to my daughter, Read more

Jessica Alba- Actress to Self-Made Business Woman

In Forbes recent issue, America’s Richest Self-Made Women, actress turned businesswoman Jessica Alba has made the list. She is the co-founder of The Honest Company whose brand is worth an estimated $1 billion dollars. The Honest Company is committed to Read more

3 Ways to Invite Spirituality Into Your Life Daily


Getting in touch with your spirituality is not always easy with the hustle and bustle of everyday. It is hard to find the time to mediate at great lengths, read, journal, and practice whatever exercises you may wish to try Read more

The Art of Being Chosen

While everyone wants to have favor, not everyone will. You must understand the power of being chosen.  It is such a serious assignment that we sometimes spend more time worrying if we will be able to fulfill our purpose than Read more

Turn Your Back On Negativity

karlyn in blue

A feeling is just that, a feeling, you don’t have to digest it. You have the ability to change your current situation into a pleasurable emotion. Negativity is thrown at us all day everyday and it will never stop. Why should you Read more

Q&A w/ Jeanine Nicole


Jeanine Nicole knew she wanted to be a writer when she was just five-years-old. She wrote her first short story, “The Princess Who Never Wins” in kindergarten, and she’s been writing ever since. Jeanine has published two books, “The College Read more

Ms. B More: Glenys Clarice

GC Pic

A mastermind in using her gift of empowerment and creativity, author and entrepreneur, Glenys Clarice’s bright spirit is the key to her gift of inspiration; a gift she shares openly with others. Glenys”…is a first-class professional that knows what to Read more

One Fab Sip & Shop BET Hip Hop Awards weekend 2014


On Friday, September 19th One Fab Sip & Shop kicked off the BET Hip Hop Awards weekend in Atlanta with a vendors sip and shop and influencer gifting lounge. Major sponsors included Grey Goose, Dusse, Sweet Bitch Wines and Beautiful Read more

The 4th Annual “Eye On Glam” /Grooming Lounge event


  The Art Of Luxury Presents The 4th Annual “Eye On Glam” /Grooming Lounge in honor of the BET Hiphop Awards was held this past Saturday. This event took beauty and pampering to another level in preparation for the 2014 BET Hip Hop Read more

Peter Thomas Host Salute of Excellence Awards in Atlanta


On Thursday, Bar One owner Peter announced the return of his “How can I BE Down Salute to Excellence Awards Gala” in Atlanta at the Intercontinental Hotel. The purpose of this award is to pay tribute to individuals who’ve paved Read more

What It Is Beauty

What is beauty?Surely it can’t be defined by lines and curvesdrawn on the blue lines on a piece of paper.NaahBeauty was created by nature!So how can man define what was created by something other than himself?You know what I think Read more

Genesis Speaks: But I Know I Love Men…

Dilemma: …..okay, this is the question: what’s going on when the only time I get aroused by myself is when I watch flicks with two women….the ones with a man and a woman don’t turn me on, but I know Read more

Wednesday’s Wonder Woman: Noni McMillian of The DIVA Movement- Ohio

  Can you explain the concept of The DIVA Movement and what inspired you to start it? The DIVA Movement is Columbus’ premier social and networking organization for fabulous women. We are a membership based organization devoted to empowering, inspiring and Read more

Wednesday’s Wonder Woman: Kenesha D. Antoine, Esq

Entrepreneur Kenesha D. Antoine, Esq. will be on the October 19th ballot for Ward 3, District 3 Justice of the Peace. Antoine qualified to campaign for the office on August 14th and will be number 30 on the ballot. Antoine is the Read more

Say Something Gogetta Tamme Pha

Catching up with this month’s Gogetta was a little hard, but we are proud to have Tamme Pha with us! Pha is the owner of Spaahh Chic, celebrity blogger of Say Something!, distributor of GoodHair, an Indian hair line, radio Read more

Fashionable Fridays: Malika Edmonds

What inspired you to model? Right now in 2013 too many young girls idolize women who no longer empower each other or stand for something! There are less Oprah’s and more Nicki Minaj’s. In my field of work I see Read more

Transformation Tuesday Testimony: Dare to Take a Chance and Dream

old mcdonald's

Years ago when I managed at McDonald’s, I had no idea what I wanted to do with my life.  Though, I was a teenager by this time of course, I had not been many places, and all I knew was Read more

Lost in Luv: Know Where You Stand and When It’s Worth It

When a man can handle a woman’s flaws, love her on her moody days, and kiss her when she does not look her best, he is definitely worth it. Most women might feel that the only thing guys are after Read more

Wednesday’s Wonder Woman: Adraine Conrad

We love to celebrate women who are able to get themselves in shape, but we also love those who are able to do so and also motivate others to get fit. Our Wednesday’s Wonder Woman is a mother of four, Read more