Putting “You” First…

Often times we forget about taking care of ourselves. Life happens and everything becomes more important. Start and end each day with a personal routine.  Start: Grab 10 minutes to meditate and stretch or do yoga.  Try deep breathing exercises. Read more

Too Fabulous For Cancer : Niya Matthews


               A woman of strength, power, and determination; Niya Matthews, at the tender age of 27, was diagnosed with stage 2-breast cancer. Not having previous history of breast cancer in her family or those Read more

Wednesday’s Wonder Woman: Traci S. Campbell

   One way to tell if someone is serious about their work or not, is to look to see what sacrifices they have made for it. Traci S. Campbell is the founder of the C.H.A.M.P. Community Project, a 501c3 organization, Read more

Wednesday’s Wonder Woman: Sharmetra Pittman

Today’s Wonder Woman Sharmetra Pittman is a speaker, life coach, the creator of Love Life Enterprises, and The Mother & Daughter Relationship Renovator. Though she initially started out as a life coach, Pittman began to run into some problems. “When Read more

Wednesday’s Wonder Woman: Kenesha D. Antoine, Esq

Entrepreneur Kenesha D. Antoine, Esq. will be on the October 19th ballot for Ward 3, District 3 Justice of the Peace. Antoine qualified to campaign for the office on August 14th and will be number 30 on the ballot. Antoine is the Read more

Wednesday’s Wonder Woman: Tasha TNT

It’s been a little while, but we still have Wonder Women with stories to inspire, and today’s Wonder Woman is Tasha TNT aka Mystique Da Poet! Obviously she’s a poet, but she is also an author of From My Heart Read more

Wednesday’s Wonder Woman: Adraine Conrad

We love to celebrate women who are able to get themselves in shape, but we also love those who are able to do so and also motivate others to get fit. Our Wednesday’s Wonder Woman is a mother of four, Read more

Wednesday’s Wonder Woman: LaNette Kincaid

  They say pretty girls wear pearls. Well LaNette Kincaid should know. As the proud owner of Just Pearlz, LaNette Kincaid of Fort Worth, Texas, is our Wonder Woman for this week. Just Pearlz is a fashion jewelry and accessories Read more

Wednesday’s Wonder Woman: Queenie Johnson

Around here, we applaud women who are working to uplift other women, so it is a pleasure to introduce everyone to Queenie Johnson, the Mindset Mastery Maven and founder of SheRISES- The School of Success for Women where Johnson is Read more

Wednesday’s Wonder Woman: Chandris Berry

Today’s Wonder Woman is a mother and wife, who works as a home health registered nurse from Chicago, but who is passionate to make event planning her full time career. Chandris Berry is the founder and owner of A Perfect Read more

Wednesday’s Wonder Woman: Ashley Barnes

Today’s Wonder Woman is someone I have known for most of my life who personally motivates me. I am proud to say I have been there to watch her grow into a beautiful and strong young woman.  Our Wonder Woman Read more

Wednesday’s Wonder Woman: Donna Butler

We almost did not have a Wednesday’s Wonder Woman today, but as fate would have it, I ran across this extraordinary woman and as we talked she began to tell me an incredible story about faith, strength, and perseverance. As Read more

Wednesday’s Wonder Woman: Flora Thomas

Inspired by her teaching experiences and working with youth, our Wonder Woman today is Flora Thomas, of Christ Way’s Academy. Christ’s Way Academy is a non-profit organization that provides after school tutoring. “After spending twenty-two years in business management, I Read more

Wednesday’s Wonder Woman: Roxi Victorian

We are so anxious to tell everyone about today’s Wonder Woman, Roxi VIctorian, because VIctorian recently presented Baton Rouge with its First Annual Hip Hop Festival entitled BR Hops.  We often say we got our SWAG from hip hop, so Read more

Wednesday’s Wonder Woman: Ursula Henderson-Grigsby

Ursula Henderson-Grigsby is this Wednesday Wonder Woman! Oddly, she actually said , “I’m probably not the wonder woman type,” yet the perfect reason why Grigsby was chosen is because she is an educator, and it takes a strong person to Read more