Curvy Chick Fitness Guide to Running. Your Heart Will Thank You Later.

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  Hello Everyone, A healthy heart is a very important factor in living a long life.  Understanding how movement can change your life and reduce the risk of heart disease and high blood pressure, is an integral part of daily life.  I Read more

#FancysThoughts: When You Learn To Control Your Breathing

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After watching me watch Gabrielle’s SwagHer Fit videos in awe at at her commitment, my boyfriend decided to teach me how to lift weights and began walking (which I already did but have been slacking on due to work) and Read more