Putting “You” First…

Often times we forget about taking care of ourselves. Life happens and everything becomes more important. Start and end each day with a personal routine.  Start: Grab 10 minutes to meditate and stretch or do yoga.  Try deep breathing exercises. Read more

Turn Your Back On Negativity

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A feeling is just that, a feeling, you don’t have to digest it. You have the ability to change your current situation into a pleasurable emotion. Negativity is thrown at us all day everyday and it will never stop. Why should you Read more

One Fab Sip & Shop BET Hip Hop Awards weekend 2014

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On Friday, September 19th One Fab Sip & Shop kicked off the BET Hip Hop Awards weekend in Atlanta with a vendors sip and shop and influencer gifting lounge. Major sponsors included Grey Goose, Dusse, Sweet Bitch Wines and Beautiful Read more

The 4th Annual “Eye On Glam” /Grooming Lounge event

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  The Art Of Luxury Presents The 4th Annual “Eye On Glam” /Grooming Lounge in honor of the BET Hiphop Awards was held this past Saturday. This event took beauty and pampering to another level in preparation for the 2014 BET Hip Hop Read more

Peter Thomas Host Salute of Excellence Awards in Atlanta

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On Thursday, Bar One owner Peter announced the return of his “How can I BE Down Salute to Excellence Awards Gala” in Atlanta at the Intercontinental Hotel. The purpose of this award is to pay tribute to individuals who’ve paved Read more

Exclusive viewing party for Love and Hip Hop star Karlie Redd’s “Heartbreaker” music video

Photographed by: Drea Nicole Photography

Love and Hip Hop Atlanta star Karlie Redd premiered her new music video for her new single “Heartbreaker” featuring Young Dro, on Thursday night in Atlanta, GA. at Tees & Quotes of FreddyO. Guests including Mona-Scott Young, Jevon Sims and Read more

Dreaming

What are you reading? I have been reading and listening to audio books lately and I don’t know why I ever stopped. There is a sense of enjoyment knowing that you are empowering your mind and expanding your mental horizons. Read more

Positivity In Jersey City!!

As Young people, we have had ups and downs, some have turned out postive and others negative. Takiesha “The Truth” Stewart turned her negative into a positive in Jersey City, NJ for the Youth, take a look. What are your Read more

BGNL: Black Positivity on the Rise

  In spite of losing my great grandmother and a few former classmates within the past few months, I have observed a trend amongst my friends. While daily I seem to witness more ignorant ways to get overnight, short lived Read more

TODAY: Patience

TODAY: I am grateful and thankful for the will of PATIENCE! Oh yes I am! It has been said that I have the PATIENCE of a ‘SAINT’ , while there are times I  just ‘AINT’! I am sure there are Read more

Thanks Shelby and Cast of Steel Magnolias

Last night we had a viewing party for Lifetime’s remake of Steel Magnolias with its all star Black cast, starring Queen Latifah as M’Lynn, the overprotective mother, Condola Rashad as her diabetic daughter Shelby, Phylicia Rashad (Condola’s mother) as the Read more

Miss Thang! Says: Flex Your ‘Me’ Muscle

“If you ever hope to silence your screams, prayer is the best weapon you have.” – Unknown What defines strength? How does one know the meet the “strong” quota? By using the bricks life has thrown at them as steps? Read more

TODAY: LAUGHTER

How many times have you been felling so unhappy over a thing, that you allowed it to consume YOUR all? You gave and paid it so much attention that you just could not get past the hurt and pain. Then Read more