R&B Artist Sammie on His Grown Man Ish…

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Real music lovers know often times when a good artist makes listeners wait on a new project, when their work is ready, they are going to bring the heat. In this case, that artist would be Sammie. I was in Read more

Dealing with Everyday Stressors

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Stress is one of the leading causes of some deaths.  Our bodies and minds can’t take but so much or handle but so much.  So why do we keep stressing out all the time?  It can be dealing with stress Read more

3 Ways to Invite Spirituality Into Your Life Daily

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Getting in touch with your spirituality is not always easy with the hustle and bustle of everyday. It is hard to find the time to mediate at great lengths, read, journal, and practice whatever exercises you may wish to try Read more