#FancysThoughts: When You Learn To Control Your Breathing

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After watching me watch Gabrielle’s SwagHer Fit videos in awe at at her commitment, my boyfriend decided to teach me how to lift weights and began walking (which I already did but have been slacking on due to work) and Read more

#FancysThoughts: QS Recap-Send Him Back to the Light 

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Last night’s episode of Queen Sugar was just as emotional as it was the night before, if not more so.  We learn that Charley has a different mother than Nova and Ralph Angel, and sense that maybe that is why Read more

My Hair Is My Crown

While standing in the mirror preparing for work today, thinking making wiser, mature decisions must also involve checking the weather and preparing my hair for such. I fussed at myself for not having gotten a simple braid knowing it would Read more

3 Ways to Invite Spirituality Into Your Life Daily

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Getting in touch with your spirituality is not always easy with the hustle and bustle of everyday. It is hard to find the time to mediate at great lengths, read, journal, and practice whatever exercises you may wish to try Read more

F.W.A.F.

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I had been in the biggest funk lately, and I could not understand why. Professionally, things were going fine. I could see growth. I felt productive. I was dating someone and my basic needs were being met.  I no longer Read more