TODAY: I am grateful and thankful for the freedom that I get when I DANCE! Oh yes, I do!  When I hear the beat of a song that’s about to start, there’s an automatic connection that sends pulses right through Read more

Lost in Love: You Have to Give as Much as You Take

Some of the biggest challenges in relationships come from the fact that most people enter a relationship in order to get something. They’re trying to find someone who’s going to make them feel good. In reality, the only way a Read more

Miss Thang! Says: Flex Your ‘Me’ Muscle

“If you ever hope to silence your screams, prayer is the best weapon you have.” – Unknown What defines strength? How does one know the meet the “strong” quota? By using the bricks life has thrown at them as steps? Read more


How many times have you been felling so unhappy over a thing, that you allowed it to consume YOUR all? You gave and paid it so much attention that you just could not get past the hurt and pain. Then Read more

What’s A Girl to Do? To Tell or Not to Tell

by: Fancy Not too long ago, while facebooking (if there’s such a word) I noticed a friend post about a problem she was having. She said she had saw another friend, a male, post a picture of himself with his Read more

The Malcolm Style: Gogetta, Pauline Malcolm

by: Fancy It is always a pleasure to feature a young sister who is really doing her thing and who is confident yet humble while doing so. I did not know what to expect when going into my interview with Read more

Rockin’ With:TOTM

  SwagHer: How did you go from being a NY Police Sergeant to a show host, community activist, and mentor? Val: Community activism was something I’ve always been involved with even during my time with the NYPD.  I mentored youth Read more

The Fit: Fetal Alcohol Spectrum Disorder

by: Fancy August is National Fetal Alcohol Spectrum Disorders Awareness Month. Fetal Alcohol Spectrum Disorder is the range of the disorders that are caused due to drinking alcohol during pregnancy. Symptoms can vary with each individual but the defects are Read more

His Swagger: De’fron Fobb of The Anthony Lawrence Collection

SwagHer: How hard was it to break into the graphic tee business? De’fron: That part of the business was easy, getting people to accept it and respected it is a different ball game. -What unexpected obstacles occurred? A lot of Read more


TODAY: I am thankful and grateful for the understanding of my DUTY! Yes I am! What do we know about the concept of DUTY? We know that it has TWO literal meanings. Legal requirement is when you are bound by Read more

Lost in Luv: You Don’t Have to be Dogged to Find the Definition of Love

by: Antonio” Mr. Passion” Starks For people who want to be in a relationship, understand that life is about the choices you make. A decision today could affect you for eternity. Always think long and slow about love. Love is Read more