Name: Shantea Johnson, MS, MPH, CHES, CHC, CPT
Business name: DHW Fitness and our Foundation: DHW Fit Foundation
Occupation: Business owner, Athlete, Health Educator, Nutritionist and Personal Trainer
Tell us a little about yourself and what you do:
I am first a wife and mom to 3 beautiful children. I am also a Fitness Model, an Athlete, a Fitness Competitor, a Certified Health Educator, a Nutritionist and Health Coach and Personal Trainer.
I changed my lifestyle and began competing at 37 years old, I am now 41. My new found lifestyle had women my age and old asking me how I achieve my results and make lifestyle changes. From this my business was born DHW Fitness. Women who used to constantly tell me they were too old to make these changes and get into shape. I tell them it is NEVER to late, I did not make my changes and lose weight until I was 37 years old after I had 3 children, it is never too late to achieve your dreams. Anything the mind can conceive it can achieve. Our business is based on this premise, and our mission is to uplift and empower women to adopt healthier lifestyles by educating them to make healthier lifestyle choices. I help women change and improve their lifestyle, nutrition and fitness.
Goal in life:
My goal in life is to always be the best version of myself, the best mother, the best wife, and friend to those around me possible. I will always continue to strive to empower and motivate everyone I come in contact with.
Website and social network handles:
Websites: www.dhwfit.com and DHWFoundation.org