TODAY: I am grateful and thankful for allowing myself to REST! Yes, TO REST! What? Have I said something wrong? Is that word forbidden in one’s vocabulary or is it so “The Unwritten Rule”. Well guess what I am taking ownership of REST. I am singing a song about REST as I lie down RESTing. “Rest, Rest, and more Rest is absolutely necessary to yourSELF for without it, you are running on “auto pilot”. You’re “burnt out” and therefore you cannot give of yourSELF much less to yourSELF if REST is not given priority! You have a duty to yourSELF no matter what. You REST to build and rebuild YOU.

What do you mean it’s impossible, there are not enough hours in the day?  Excuses, excuses, excuses! In the word “impossible” reads “I’m Possible.” As I remind mySELF that with each new day I owe it to mySELF to REST.  I embrace my BEING and know that I am taking care of me as Responsible Entity to Spiritually Transforming that is REST. Are you in this moment lying down or sitting?

Diana Gray Lewis

GenieInUs Foundation










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